You want a piece of this?
Monday, January 5, 2009
Friday, December 19, 2008
Monday, November 10, 2008
Friday, October 10, 2008
Wednesday, September 3, 2008
The 15% challenge - Update #7
Ouch...
155 lbs - 10 times
205 lbs - 5 times
245 lbs - 1 time
275 lbs - 1 time
225 lbs - 10 times
135 lbs - 20 times
Had to switch it up.....I've hit the wall at 280-290ish.
155 lbs - 10 times
205 lbs - 5 times
245 lbs - 1 time
275 lbs - 1 time
225 lbs - 10 times
135 lbs - 20 times
Had to switch it up.....I've hit the wall at 280-290ish.
Friday, August 29, 2008
The 15% challenge - Update #6
Trying to increase reps at a heavier weight sucks....
155 lbs - 10 times
205 lbs - 6 times
225 lbs - 6 times
250 lbs - 4 times
270 lbs - 1 times
155 lbs - 10 times
205 lbs - 6 times
225 lbs - 6 times
250 lbs - 4 times
270 lbs - 1 times
Thursday, August 28, 2008
Browsing the Old Stuff
Just found some pic's from my old phone and had to share.....
If need you some fish be sure to check out the action in Lake Michigan with Captain Paul on Salmonhead. Rumor has it he operates the best boat on the lake!
I hate it when that happens!
Beaver Road....need I
say more.
If need you some fish be sure to check out the action in Lake Michigan with Captain Paul on Salmonhead. Rumor has it he operates the best boat on the lake!
I hate it when that happens!
Beaver Road....need I
say more.
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