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Supercoyote

The Roided Rodent

Saturday, August 9, 2008

The 15% challenge - Update #3

Slow and steady....The new push-up routine is helping!

135 lbs - 10 times
190 lbs - 6 times
230 lbs - 4 times
250 lbs - 2 times
265 lbs - 2 times
280 lbs - 1 time

Next week.....285!
Posted by Coyote at 12:50 PM

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Coyote
Detroit, MI, United States
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Blog Archive

  • ►  2009 (3)
    • ►  December (2)
      • Been a long time.....
      • 315!!!!
    • ►  January (1)
      • Another contest???
  • ▼  2008 (20)
    • ►  December (1)
      • Brrrrrr......
    • ►  November (1)
      • The 15% challenge - Update #9
    • ►  October (1)
      • The 15% challenge - Update #8
    • ►  September (1)
      • The 15% challenge - Update #7
    • ▼  August (10)
      • The 15% challenge - Update #6
      • Browsing the Old Stuff
      • Mmmm.....
      • The Perfect Fruit
      • The 15% challenge - Update #5
      • TPC of Michigan
      • The 15% challenge - Update #4
      • The 15% challenge - Update #3
      • The 15% challenge - Update #2
      • Wilderness 2008
    • ►  July (6)
      • The 15% challenge - Update #1
      • New Buckcherry - Too Drunk
      • Crue Fest 2008 @ DTE
      • Just a few days away.....
      • The Little Man
      • The 15% challenge